{"id":316,"date":"2023-04-21T15:07:15","date_gmt":"2023-04-21T15:07:15","guid":{"rendered":"https:\/\/ivonnezucco.com\/?post_type=tribe_events&#038;p=316"},"modified":"2024-01-03T15:47:10","modified_gmt":"2024-01-03T20:47:10","slug":"self-care-for-helpers-understand-compassion-fatigue-vicarious-trauma-and-the-lead-reasons-for-helpers-burnout","status":"publish","type":"tribe_events","link":"https:\/\/ivonnezucco.com\/es\/event\/self-care-for-helpers-understand-compassion-fatigue-vicarious-trauma-and-the-lead-reasons-for-helpers-burnout\/","title":{"rendered":"Self-care for helpers. Understand compassion fatigue, vicarious trauma, and the lead reasons for helpers\u2019 burnout."},"content":{"rendered":"<div data-elementor-type=\"wp-post\" data-elementor-id=\"316\" class=\"elementor elementor-316\" data-elementor-post-type=\"tribe_events\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-22f8612 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"22f8612\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-4f55837\" data-id=\"4f55837\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-23b0180 elementor-widget elementor-widget-text-editor\" data-id=\"23b0180\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Those who dedicate their lives to helping others often forget to help themselves and become depleted because they fail to recharge. We have all heard of self-care and the importance of putting the oxygen mask on first. But who has time for that when so many need us? In this workshop, we will share a realistic approach to self-care for those who care for others.\u00a0<\/span><\/p><ul><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">A brief history and myths about self-care<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">What you need to know about compassion fatigue, vicarious trauma, and the lead reasons for helpers\u2019 burnout<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Alignment Activities: The wheel of life &amp; values assessment<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Self-care activities<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Integration of practices that benefit the mind, the body &amp; the spirit<\/span><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-08e2781 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"08e2781\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-952e15f\" data-id=\"952e15f\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-f8cf05c elementor-widget elementor-widget-heading\" data-id=\"f8cf05c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/www.youtube.com\/watch?v=liBIC__SiR0\">See the recorded video for this past presentation here<\/a><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Those who dedicate their lives to helping others often forget to help themselves and become depleted because they fail to recharge. We have all heard of self-care and the importance&#8230;<\/p>","protected":false},"author":1,"featured_media":486,"template":"","meta":{"nf_dc_page":"","_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"_tribe_events_status":"","_tribe_events_status_reason":"","footnotes":""},"tags":[],"tribe_events_cat":[6],"class_list":["post-316","tribe_events","type-tribe_events","status-publish","has-post-thumbnail","hentry","tribe_events_cat-non-profit-capacity-building-workshops","cat_non-profit-capacity-building-workshops"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Self-care for helpers. 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