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SUMMARY:Gear up for growth. Take your business to the next level. East Hartford
DESCRIPTION:Those who dedicate their lives to helping others often forget to help themselves and become depleted because they fail to recharge. We have all heard of self-care and the importance of putting the oxygen mask on first. But who has time for that when so many need us? In this workshop\, we will share a realistic approach to self-care for those who care for others.  A brief history and myths about self-careWhat you need to know about compassion fatigue\, vicarious trauma\, and the lead reasons for helpers’ burnoutAlignment Activities: The wheel of life & values assessmentSelf-care activitiesIntegration of practices that benefit the mind\, the body & the spirit								\n				\n					\n		\n					\n		\n				\n						\n					\n			\n						\n				\n					See the recorded video for this past presentation here
URL:https://ivonnezucco.com/event/gear-up-for-growth-take-your-business-to-the-next-level-east-hartford/
LOCATION:SBDC at the Conn. Center for Advanced Technology (CCAT)\, 222 Pitkin St.\, East Hartford\, CT\, 06108\, United States
CATEGORIES:Small Business Capacity Building
ATTACH;FMTTYPE=image/png:https://ivonnezucco.com/wp-content/uploads/2026/01/Gear-up-for-Growth-image.png
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